Shoreditch and City Personal Trainer

Coaching Busy Londoners To Lose Weight, Move Better and Increase Energy Levels

To discover how Red Pill can help you get leaner, stronger and fitter simply click on the button below to arrange a 10 minute consultation call with one of our coaches

Why You Should Choose Red Pill FItness

Friendly & Supportive

Workout with like-minded individuals with a common goal, in a friendly, supportive environment that makes you look forward to your next session.

All under one roof

Benefit from an integrated approach that covers nutrition, physiotherapy, strength and mindset training all under one roof.

Proven System

Follow a proven Fitness System that has taken 100’s of novice exercisers from nervous and out of shape,

to strong and confident.

Your Plan for Success


Book a Call

Arrange a 10-minute fitness discovery appointment. We’ll find out about you, and you can discover how we can help you reach your health and fitness goals


Come and meet us

Come in for a 30-minute problem-solving appointment, meet our friendly coaching team in person, see our facility and discover what we have to offer.


Arrange To Start

Arrange a start date, start this week or up to 14 days into the future.



Get excited, because your life is about to transform in astounding ways with our proven Fitness System.

Start Your Transformation Today  With a Complimentary 10-minute Discovery Call

Will You Be OUr Next Success Story?

Why We’re different

Many professionals are highly driven and successful in the work place, yet struggle to stay in control of their health & fitness. You may have noticed some aches and pains creeping in, and your body not responding the way it used to years ago.

I’ve created a programme for busy Londoners who want a healthy body they can be proud of, without completely sacrificing their lifestyle.

The Fitness System has been designed to help you lose weight, tone up, have more energy and feel more confident, without having to train for hours in the gym like a bodybuilder, or eat a boring bland diet of broccoli and chicken.

Here's What To Expect When You Get Started on Our Transformation System

  • Achieve a life changing weight loss transformation, no matter your age or current fitness level, without having to give up treats or even your favourite tipple.
  • Manage your stress levels so you can sleep better and wake up feeling rested and refreshed with bags of energy to tackle the day ahead.
  • Become a stronger version of you so everyday tasks are easier and transform how you look and feel with our ful coached proven workouts.
  • You'll move better and stay injury free for longer by, addressing any niggles you have increasing your flexibility and improving your posture.

Get Started Today With A 10-Minute Fitness Discovery Call