Have you got what it takes to choose the Red Pill and feel 10 years younger?


So why the name Red Pill Fitness? 


Are we a supplement company? Far from it!

The ‘Red Pill’ first become known from the movie The Matrix - taking the red pill is about being prepared to swallow the hard truths.

Some examples of a few Red Pills that might apply to you:

  1. 1
    I’m burning the candle at both ends - working to my limits, and spending every other minute out socializing.
    Red Pill - something will break if you don’t choose a different path.
  2. 2
    I’m overweight but I don’t want to change my lifestyle to fix it.
    Red Pill = You will need to change. You won’t have to give up everything, but sacrifice is necessary. Any other message is just good marketing not helpful advice.
  3. 3
    I have this niggling injury but its not that bad so I’ll just carry on doing what I’m doing.
    Red Pill - your injury is making you no fun to be around, and it's stopping you doing things you love.

But it has to go one step further...It’s not just about accepting the Red Pill; it's about taking meaningful action.

That's where we come in.

  • We will guide and support you in new eating habits, for consistent energy throughout the day so you can bring your A-game to work and have enthusiasm for your loved ones.
  • You will be coached on how to lift heavy weights, to rebuild your metabolism quickly, so you develop an athletic physique that fills you with pride and confidence. 
  • And experience combining core, flexibility and rehabilitation along with lifting for lasting change and pain fixes so you can live your life in fifth gear. 

All this and more is on offer.

Take the Red Pill and choose your destiny.

Book a complimentary 10-minute fitness strategy call