As I sat there I felt my organs being crushed

Afraid the button on my trousers would shoot off and hit the waiter, I left the restaurant hungry!

Previously that night I had picked out a fancy outfit.

There was one problem.

When I tried on my trousers, they didn’t fit

NONE OF MY TROUSERS FIT

To be clear, I could get my legs in

But you’d find more room in a pork sausage!

I couldn’t cancel the meal, so I had no choice but to endure.

I think the worst part was walking up the escalators thinking my trousers would split exposing my ass!

Now many of you in my position would go on a diet.

The problem is a diet is a short term fix for a long term problem.

You can lose weight on a diet, but you can’t stay on one forever.

So when you stop, the weight comes back with a vengeance!

A better course of action is not to indulge every craving.

And when you do indulge, have a portion, not the recommended daily allowance!

But also don’t be too hard on yourself if you slip up

Noone is trim all year round

Just make sure you’ve got a reason not to be, or a plan to how to get back in shape!

Sal

PS- Whenever you’re ready.. here are 3 ways I can help you

1. Join our private Facebook Page for access to Live Q&A’s and seminars.  

2. Subscribe to my Youtube channel for videos on how to lean up, re-energise and live pain-free.

3. Follow us on Instagram for behind the scenes content on how our H.A.W.K.S system can change your life.