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Which best describes you?
You don't know a barbell from a kettlebell!
You've had / have a gym membership but still not comfortable with what you're doing
You're a long time gym goer or had a PT, and you're relatively confident
Why is now a good time to tackle your health and fitness?
What would be a GREAT result for you to achieve with us?
What's stopping you from reaching your goal(s)? *
Do you have any injuries or phyiscal limitations you're concerned about?
How committed are you to doing what it takes to achieve [desired after state] (10 being most committed)? *